Plate Loaded Adjustable Ab & Back Extension Machine [Raptor Series]

Train Core & Lower Back in One Compact

Dual-Function Machine

The Raptor Series Adjustable Abdominal & Back Extension Machine offers dual functionality in a space-saving commercial-grade frame. Engineered to strengthen the entire core, this machine allows users to target both the abdominals and lower back with precision.

With adjustable settings for both back and forward flexion, this machine adapts to various body types and training styles. Whether you're building a bulletproof core or improving spinal support and posture, this bench delivers controlled movement and lasting results.

Key Features & Benefits:

✔ Dual-use machine: abdominal crunch & back extension in one
✔ Adjustable angle settings for varied resistance and motion range
✔ Supportive high-density rollers and seat pad for comfort and safety
✔ Ergonomic design supports proper spinal alignment
✔ Compact footprint ideal for commercial and home gym setups
✔ Heavy-duty steel frame construction
✔ Fully colour customisable – 6 frame colours and 18 upholstery options
✔ 10-Year Commercial Frame Warranty
✔ Lead time: 8–12 weeks – may be quicker, contact us for ETA

Specifications:

• Primary Use: Abdominal & lower back strength training
• Functionality: Dual-use adjustable bench
• Resistance: Olympic plate compatible
• Seat & Pads: Ergonomic high-density foam
• Frame Finish: Powder-coated steel (6 custom frame colours)
• Upholstery: High-density foam (18 colour options)
• Dimensions: 175cm x 110cm x 117cm
• Weight: 176kg
• Warranty: 10-Year Commercial Frame Warranty

Who Is This Machine For?

✔ Commercial Gyms – A staple for complete shoulder training
✔ Bodybuilding Facilities – Precision isolation for medial deltoid growth
✔ PT Studios – Safe and effective for all clients
✔ Home Gyms – Compact and commercial-grade

Why Choose the Raptor Seated Lateral Raise?

🔸 Strengthens front and rear core chain in one machine

🔸 Adjustable for different angles and movement patterns

🔸 Built to withstand high-traffic commercial use

🔸 Customisable frame and upholstery to match your gym’s branding

🔸 Designed for Strength. Built to Last.

🔸 10-Year Commercial Frame Warranty

🔸 Lead time: 8–12 weeks (contact us for up-to-date availability)

Order & Shipping Information:

The Raptor Adjustable Ab & Back Extension Machine provides essential core strength training in a durable, dual-purpose format. Perfect for both function and performance, it’s a smart addition to any serious gym setup.

📦 Shipping: Lead time is 8–12 weeks. Faster delivery may be available – get in touch for details.
🛒 Order Now – Shape broader, stronger shoulders with Raptor.

Frequently Asked Questions (FAQ):

1. What muscles does it target?
The rectus abdominis, obliques, and erector spinae/lower back muscles.

2. Can I adjust the angle?
Yes – the unit includes adjustable positions for both back and abdominal movements.

3. Is this plate-loaded?
Yes – it’ can bodyweight-based or plate loaded, designed for controlled, high-rep training or rehab work.

4. Is it beginner friendly?
Yes – easy to adjust and safe to use at any fitness level.

5. Can I customise the colours?
Absolutely – choose from 6 frame colours and 18 upholstery colours.

Custom Design

Frame: 6 Colours to choose from

Seat: 18 Colours to choose from

Made To Order

You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest. 

Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14 days depending on the size of each product. 

Once the production is finished, it can take up to 4 - 6 weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you. 

Estimated start to finish process: 8 - 12weeks

Looking for similar plate loaded machines? Check out the full Raptor Series range here

Made To Order

RELOAD By Fitness Hero
Commercial Grade custom made to order products

You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest. 

Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14 days depending on the size of each product. 

Once the production is finished, it can take 4-6 weeks weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you. 

Estimated start to finish process: 8 - 12 weeks

Bulk orders

If you have an enquiry regarding multiple items, please contact us as we may be able to provide a bulk discount. Our sales team will help you with the whole process. If you need any advice regarding how to build a home gym, studio or commercial gym, we can also provide you with a free consultation. 

Custom Design

Some of our ranges are fully colour customisable to suit your needs. Just get in touch when ordering to let us know which colour you require and we will do the rest. 

• FRAME: 10 YEARS
• ROTARY BEARINGS / GUIDE RODS: 1 YEAR
• OTHERS: 1 YEAR

Please reach out to our customer service if you have any questions or require some advice & one of our friendly staff members will be happy to help you